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  • Safety Tips for Teen Sports

    Safety Tips for Teen Sports

    Playing sports is an excellent way for teenagers and adolescents to stay fit, build
    confidence, and develop social skills

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  • How Stress Impacts Athletic Injuries

    How Stress Impacts Athletic Injuries

    Did you know that 34 percent of elite athletes suffer from stress-related anxiety?¹ Athletes in particular are under an extreme amount of pressure to complete and perform. With April being Stress Awareness Month

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  • Top 3 Patient Benefits after Meniscus Surgery

    Top 3 Patient Benefits after Meniscus Surgery

    Did you know that a meniscus tear is one of the most common knee injuries in active adults? For athletes and young adults, meniscus injuries can result from trauma in contact sports like skiing, soccer, volleyball or football.

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  • Treating Shoulder Injuries with Biologics

    Treating Shoulder Injuries with Biologics

    Did you know that millions of Americans suffer from shoulder problems each year? Shoulder injuries are some of the leading injuries in sports like tennis, baseball, football, and volleyball.

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  • Tips to Strengthen Your Knees

    Tips to Strengthen Your Knees

    The knee joint is one of the most important joints in the human body as it allows us to walk, run, climb, and jump. When this joint becomes injured, it is detrimental to mobility and is likely to halt most athletic activity for at least a few weeks.

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About the Author
Anup Shah, MD, FAAOS
Anup Shah, MD

Dr. Anup Shah is a board-certified, fellowship-trained Sports Medicine Orthopedic surgeon specializing in Knee and Shoulder Surgery in Phoenix, Arizona at Banner Health. Dr. Shah uses a patient-centric and an evidence-based approach to help his patients achieve their desired goals.

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