Making a Comeback After ACL Injury
Athletes and weekend warriors are always at risk of injury in training and competing when pushing themselves to the next level. One of the most common sports injuries is to the ACL in the knee.
Warning Signs of a Rotator Cuff Injury
Many athletes experience shoulder pain throughout their life, but how do you know when to take it seriously? Recognizing the warning signs of a rotator cuff injury is essential for early intervention and effective treatment.
Common Sports Injuries in Men
In recognition of Men's Health Month, let's raise awareness of sports injuries common among male athletes. Whether playing baseball, football or soccer, athletes are at risk for an injury during a practice or game.
Safety Tips for Teen Sports
Playing sports is an excellent way for teenagers and adolescents to stay fit, build
confidence, and develop social skills
How Stress Impacts Athletic Injuries
Did you know that 34 percent of elite athletes suffer from stress-related anxiety?¹ Athletes in particular are under an extreme amount of pressure to complete and perform. With April being Stress Awareness Month
