Safety Tips for Teen Sports
Playing sports is an excellent way for teenagers and adolescents to stay fit, build
confidence, and develop social skills
How Stress Impacts Athletic Injuries
Did you know that 34 percent of elite athletes suffer from stress-related anxiety?¹ Athletes in particular are under an extreme amount of pressure to complete and perform. With April being Stress Awareness Month
Top 3 Patient Benefits after Meniscus Surgery
Did you know that a meniscus tear is one of the most common knee injuries in active adults? For athletes and young adults, meniscus injuries can result from trauma in contact sports like skiing, soccer, volleyball or football.
Treating Shoulder Injuries with Biologics
Did you know that millions of Americans suffer from shoulder problems each year? Shoulder injuries are some of the leading injuries in sports like tennis, baseball, football, and volleyball.
Tips to Strengthen Your Knees
The knee joint is one of the most important joints in the human body as it allows us to walk, run, climb, and jump. When this joint becomes injured, it is detrimental to mobility and is likely to halt most athletic activity for at least a few weeks.