Overhead Sports and Shoulder Health: What Every Athlete Needs to Know
Whether you’re going up for a rebound, serving a tennis ball, or pitching a fastball, overhead sports demand peak shoulder performance
Pitching and Overhead Sports: Protecting Your Shoulder in Baseball and Softball
Baseball and softball season are in full swing. Fans and players alike hope for an injury-free season. Athletes who play an overhead sport should prioritize injury prevention this season.
