Shoulder Impingement vs. Rotator Cuff Injury: Key Differences
The moment you try to lift your arm and a sharp, searing pain shoots through your shoulder, you know something is wrong.
Strengthening the Shoulder Without Worsening a Tear: Tips for Safe Exercise
A tear in the rotator cuff can make everyday movements feel uncertain, from reaching into a cabinet to lifting something light. It’s natural to worry that exercise could worsen the injury, yet the right approach can actually support healing and stability.
Augmenting Rotator Cuff Repairs: Are Biologics and Scaffolds the Future?
Rotator cuff tears can be frustrating and limiting, especially for active adults who rely on strong, stable shoulder function. As surgical techniques evolve, so do the tools that support better healing and more reliable outcomes.
Shoulder Surgery and Smoking: What Every Athlete Should Know
Each November, the Great American Smokeout serves as a powerful reminder that quitting tobacco - and now vaping - is about more than just protecting your lungs.
