Sleeping After Shoulder Surgery: Tips to Protect Your Repair and Get Rest
One of the most common challenges after rotator cuff surgery is getting enough sleep. Pain, swelling, and limited mobility can make it difficult to find a safe and comfortable sleeping position.
The Role of Nutrition and Joint Health in Rotator Cuff Injury Recovery
Recovering from a rotator cuff injury isn’t just about rest and rehab - what you eat matters, too.
From Pain to Play: How Shoulder Replacement Surgery Can Restore Your Active Lifestyle
Is shoulder pain holding you back from doing what you love? Shoulder replacement surgery could be the key to restoring your mobility and relieving pain.
