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  • What are dead hangs? What are the shoulder pain risks, and how do I do them safely?

    While dead hangs may be OK for people with good upper-body strength and no shoulder problems, they can be risky for others. People with shoulder hypermobility (excessive motion of the shoulder) or shoulder instability (such as those who easily dislocate their shoulder) may need to be cautious. The shoulder, by design, is a relatively unstable joint. It has a large ball-type bone called a humerus, which sits in a relatively small socket called a glenoid.

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  • Have Arthritis? Take a Swing at Golf for Better Health

    For people with osteoarthritis (often called the "wear and tear" form of arthritis), golf helps maintain joint range of motion, strength and endurance, and contributes to mental health and well-being.

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  • Allograft ACL reconstruction had higher revision rate in patients younger than 34 years

    While ACL reconstruction with an allograft was associated with a high risk of revision in younger patients, it may be an acceptable choice for older patients who are not athletes

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  • Isolated Primary Latarjet Procedures for Anterior Shoulder Instability Results in High Rates of Graft Resorption and Glenohumeral Degenerative Changes with Low Rates of Failure at a Minimum 2-Year Follow-Up: A Systematic Review

    To evaluate the incidence of postoperative complications after an isolated primary Latarjet procedure for anterior shoulder instability at a minimum 2-year follow-up.

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  • Common causes and treatments for a separated shoulder

    A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm bone (humerus). A shoulder separation occurs where the clavicle and the scapula come together.

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