High School Sports Injuries
Every year, millions of teenagers participate in high school sports - and injuries during training, practices, and competition are quite common. An injury to a high school athlete can be a significant disappointment for the teen, the family, and the coaches. The pressure to play can lead to decisions that place the athlete at risk of additional injury with long-term effects.
Is Sleeping on Your Side Causing Shoulder Pain?
Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you’re putting weight on one shoulder for several hours.
The Secret to Walking More: It’s Not Counting Steps
A hundred here. A thousand there. No matter how many – or how few – steps you take, there's probably a study linking some health outcome to your daily total.
Shoulder Impingement Pain Syndrome: Pathophysiology, Diagnosis, and a Review of Current Treatment Strategies
The shoulder is an intricate joint, capable of a wide range of movements for both daily activities and physical exercise. This intricate joint is susceptible to various injuries and conditions due to its design. Shoulder impingement syndrome (SIS), also clinically recognized as subacromial impingement syndrome (SAIS), is a prevalent source of shoulder discomfort, which is a spectrum of disorders such as rotator cuff tendinopathy, partial or complete tears, and inflammation of the subacromial bursa.
What to know about deltoid pain
The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.
